Use this workbook to plan and set your goals and systems this year! You can start whenever you want to. This book is ideal for printing out and actually writing with a PEN! Answer the prompts to help you reflect, free write, manifest, define and refine your goals. Then come up with a system and a plan to get yourself to the finish line.

There are about 20 pages of workbook activities that will help you put last year into perspective and figure out what you need to do to achieve your goals. You can use this for anything, such as getting in shape, weight-loss, getting healthy, quitting a bad habit like smoking, vaping or changing any behavior you would like.

It even includes a section to help you record your own manifestation audios!

If you need a boost of inspiration and motivation to organize and accomplish your goals, try this workbook!

The last page includes a graphic organizer for you to put on your bathroom mirror or somewhere you will look every day as a reminder. Enjoy!